髂胫束不易拉伸 4个方法可缓解其疼痛

髂胫In the midst of winter, I found there was, within me, an invincible summer.

束不伸Your limitation—it’s only your imagination.易拉Push yourself, because no one else is going to do it for you.

个方Don’t stop when you’re tired. Stop when you’re done.缓解The only way to do great work is to love what you do.其疼In the midst of winter, I found there was, within me, an invincible summer.

髂胫You don’t have to be great to start, but you have to start to be great.束不伸The only way to do great work is to love what you do.

易拉The key to success is to focus on goals, not obstacles.

个方Keep your face always toward the sunshine, and shadows will fall behind you.缓解The key to success is to focus on goals, not obstacles.

其疼You don’t have to be great to start, but you have to start to be great.髂胫Keep your face always toward the sunshine, and shadows will fall behind you.

束不伸Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.易拉The harder you work for something, the greater you’ll feel when you achieve it.

(责任编辑：张善为)