1分钟帮你缓解后背疼痛

钟帮Keep your face always toward the sunshine, and shadows will fall behind you.

解后The greatest glory in living lies not in never falling, but in rising every time we fall.背疼You don’t have to be great to start, but you have to start to be great.

钟帮The greatest glory in living lies not in never falling, but in rising every time we fall.解后Push yourself, because no one else is going to do it for you.背疼Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

钟帮The way to get started is to quit talking and begin doing.解后The key to success is to focus on goals, not obstacles.

背疼Do something today that your future self will thank you for.

钟帮In the midst of winter, I found there was, within me, an invincible summer.解后Your limitation—it’s only your imagination.

背疼The way to get started is to quit talking and begin doing.钟帮Push yourself, because no one else is going to do it for you.

解后Dream it. Wish it. Do it.背疼The greatest glory in living lies not in never falling, but in rising every time we fall.

(责任编辑：黔东南苗族侗族自治州)