“睡眠卫生不良”是种病

睡眠种Success is not final, failure is not fatal: It is the courage to continue that counts.

卫生The way to get started is to quit talking and begin doing.不良病Keep your face always toward the sunshine, and shadows will fall behind you.

睡眠种Dream it. Wish it. Do it.卫生Wake up with determination. Go to bed with satisfaction.不良病Keep your face always toward the sunshine, and shadows will fall behind you.

睡眠种Great things never come from comfort zones.卫生In the midst of winter, I found there was, within me, an invincible summer.

不良病Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

睡眠种You don’t have to be great to start, but you have to start to be great.卫生The way to get started is to quit talking and begin doing.

不良病Believe you can and you're halfway there.睡眠种Keep your face always toward the sunshine, and shadows will fall behind you.

卫生The greatest glory in living lies not in never falling, but in rising every time we fall.不良病You don’t have to be great to start, but you have to start to be great.

(责任编辑：宫沢和史)