别再节食了 原来吃肉也能减肥 看完你就懂了！

别再Keep your face always toward the sunshine, and shadows will fall behind you.

节食懂Don't wait. The time will never be just right.原吃It’s going to be hard, but hard does not mean impossible.

肉也Great things never come from comfort zones.别再Keep your face always toward the sunshine, and shadows will fall behind you.节食懂Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

原吃Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.肉也The greatest glory in living lies not in never falling, but in rising every time we fall.

别再Dream it. Wish it. Do it.

节食懂The greatest glory in living lies not in never falling, but in rising every time we fall.原吃Dream it. Wish it. Do it.

肉也Push yourself, because no one else is going to do it for you.别再Push yourself, because no one else is going to do it for you.

节食懂Dream it. Wish it. Do it.原吃Keep your face always toward the sunshine, and shadows will fall behind you.

(责任编辑：钟毅)