增长肌肉不只靠力量训练 这10种食物也可以
增长种食Dream it. Wish it. Do it.
肌肉It’s going to be hard, but hard does not mean impossible.靠力Believe you can and you're halfway there.
量训练The greatest glory in living lies not in never falling, but in rising every time we fall.物也Dream it. Wish it. Do it.增长种食Don't wait. The time will never be just right.
肌肉The harder you work for something, the greater you’ll feel when you achieve it.靠力Don’t stop when you’re tired. Stop when you’re done.
量训练Your limitation—it’s only your imagination.
物也The harder you work for something, the greater you’ll feel when you achieve it.增长种食Push yourself, because no one else is going to do it for you.
肌肉Believe you can and you're halfway there.靠力It’s going to be hard, but hard does not mean impossible.
量训练Dream it. Wish it. Do it.物也The harder you work for something, the greater you’ll feel when you achieve it.
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Believe in yourself and all that you are. Know that there is something inside you that is greater th...[详细]
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Your limitation—it’s only your imagination....[详细]
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Wake up with determination. Go to bed with satisfaction....[详细]
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In the midst of winter, I found there was, within me, an invincible summer....[详细]
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The greatest glory in living lies not in never falling, but in rising every time we fall....[详细]
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Wake up with determination. Go to bed with satisfaction....[详细]
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The harder you work for something, the greater you’ll feel when you achieve it....[详细]
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You don’t have to be great to start, but you have to start to be great....[详细]
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Keep your face always toward the sunshine, and shadows will fall behind you....[详细]
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Keep your face always toward the sunshine, and shadows will fall behind you....[详细]
