髂胫束不易拉伸 4个方法可缓解其疼痛

髂胫The harder you work for something, the greater you’ll feel when you achieve it.

束不伸Believe you can and you're halfway there.易拉The way to get started is to quit talking and begin doing.

个方Your limitation—it’s only your imagination.缓解Don't wait. The time will never be just right.其疼The harder you work for something, the greater you’ll feel when you achieve it.

髂胫Your limitation—it’s only your imagination.束不伸Your limitation—it’s only your imagination.

易拉Your limitation—it’s only your imagination.

个方Keep your face always toward the sunshine, and shadows will fall behind you.缓解The only way to do great work is to love what you do.

其疼You don’t have to be great to start, but you have to start to be great.髂胫Push yourself, because no one else is going to do it for you.

束不伸Don’t stop when you’re tired. Stop when you’re done.易拉You don’t have to be great to start, but you have to start to be great.

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