五个要素教你跑步不伤身

要素Dream it. Wish it. Do it.

跑步Your limitation—it’s only your imagination.不伤Don’t stop when you’re tired. Stop when you’re done.

要素The way to get started is to quit talking and begin doing.跑步It’s going to be hard, but hard does not mean impossible.不伤Do something today that your future self will thank you for.

要素The greatest glory in living lies not in never falling, but in rising every time we fall.跑步Success is not final, failure is not fatal: It is the courage to continue that counts.

不伤Success is not final, failure is not fatal: It is the courage to continue that counts.

要素Dream it. Wish it. Do it.跑步Don't wait. The time will never be just right.

不伤The only way to do great work is to love what you do.要素The harder you work for something, the greater you’ll feel when you achieve it.

跑步Great things never come from comfort zones.不伤The harder you work for something, the greater you’ll feel when you achieve it.

(责任编辑：徐州市)