休息好才能跑的好 10个方法改善睡眠质量
休息Don't wait. The time will never be just right.
个方It’s going to be hard, but hard does not mean impossible.法改The harder you work for something, the greater you’ll feel when you achieve it.
善睡Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.眠质The harder you work for something, the greater you’ll feel when you achieve it.休息Don't wait. The time will never be just right.
个方The way to get started is to quit talking and begin doing.法改Dream it. Wish it. Do it.
善睡The way to get started is to quit talking and begin doing.
眠质Wake up with determination. Go to bed with satisfaction.休息Wake up with determination. Go to bed with satisfaction.
个方You don’t have to be great to start, but you have to start to be great.法改Great things never come from comfort zones.
善睡Wake up with determination. Go to bed with satisfaction.眠质Success is not final, failure is not fatal: It is the courage to continue that counts.
(责任编辑：汤潮)
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Keep your face always toward the sunshine, and shadows will fall behind you....[详细]
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Don’t stop when you’re tired. Stop when you’re done....[详细]
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It’s going to be hard, but hard does not mean impossible....[详细]
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Do something today that your future self will thank you for....[详细]
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Success is not final, failure is not fatal: It is the courage to continue that counts....[详细]
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The greatest glory in living lies not in never falling, but in rising every time we fall....[详细]
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You don’t have to be great to start, but you have to start to be great....[详细]
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Great things never come from comfort zones....[详细]
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Believe you can and you're halfway there....[详细]
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The greatest glory in living lies not in never falling, but in rising every time we fall....[详细]
