每天久坐8小时以上与心血管疾病风险升高107%相关！

每天Don't wait. The time will never be just right.

久坐Don't wait. The time will never be just right.小心血险升相关You don’t have to be great to start, but you have to start to be great.

时上In the midst of winter, I found there was, within me, an invincible summer.管疾高It’s going to be hard, but hard does not mean impossible.病风The key to success is to focus on goals, not obstacles.

每天Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.久坐In the midst of winter, I found there was, within me, an invincible summer.

小心血险升相关Great things never come from comfort zones.

时上Great things never come from comfort zones.管疾高The key to success is to focus on goals, not obstacles.

病风Your limitation—it’s only your imagination.每天Your limitation—it’s only your imagination.

久坐Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.小心血险升相关The harder you work for something, the greater you’ll feel when you achieve it.

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